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Schedule a free discovery call so I can get to know you, what you looking to achieve and how we can get there.
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Goal setting, custom program designed for achieving your goals, guidance in all areas of wellness, regular check ins for accountability, measure progress to keep you on track.
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Retreats are customized to the businesses goals, objections time frame. We start with an icebreaker so everyone starts the day feeling comfortable. There’s a workout (your choice what kind) portion, we offer a nutritional theme session and then offer a topic of your choice (stress management, time management, how to prioritize self care, etc.). We can also incorporate a group exercise as well. This helps with team bonding and accountability. We finish the morning or day off with a healthy meal and connecting. This is just an example.
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A 3 month program is our starter program. We also offer 6 months, 12 months and beyond.
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For programs, you can pay up front with a 10% discount or monthly. For retreats, we require 50% payment up front. The rest can be paid at the time of completion.
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My true passion is to help people who are struggling and feeling overwhelmed with the day to day responsibilities. My goal is to help guide you to living a happier, healthier life. I won’t try to sell you a course and/or the next program. I truly want to help make a difference.